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energy and
harmony, naturally |
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Our life behaviour is deeply rooted in our past. To change it, we need to understand what is going
on. It is
important to define personal objectives on the basis of personal needs and
desires. Objectives
are the first step of a programme of actions and a change plan to be followed
at one’s own rhythm. Training can be done on an individual face-to-face
basis or in small groups for information and awareness raising sessions. |
Consulting is solely performed on an individual
basis. We do not advocate group sessions
because topics are very personal and intimate. But it is sometimes necessary and useful to
invite family members (spouse, parent or child) to make them aware of implications
of changing behaviour on the immediate environment. Consultations include a nutritional part (analysis, advice, menus, follow-up) and a shiatsu part : shiatsu is a complementary approach that
reinforces and consolidates the nutritional approach. |
Conferences
are usually given to groups of 10 to 12 people. They are structured as a series of 12
seminars of variable frequency, from weekly to monthly. Themes
dealt with in our conferences are centred around four areas:
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