energy and harmony, naturally

 

   

 

Reflexology is derived from the ancient Japanese art of shiatsu.  It consists in stimulating with a gentle finger pressure the body flow of energy at different points of the body, particularly on the sole of the feet and the palm of the hand.

 

Although extremely beneficial, the effects of a reflexology treatment are limited in time and intensity.  It has to be repeated frequently over a certain period of time, and it must be complemented by other approaches aiming at behavioural changes, nutritional, natural and medical therapies.

 

The most remarkable immediate effect of reflexology is relaxation and liberation from stress, tension and anxiety.  Yet different persons respond differently, according to their own sensitivity and general physical and mental condition.

 

This effect is similar to that of shiatsu, although shiatsu is more complete end thorough, since is it performed over the whole body.

 

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